About Us

Ivaga – A Satvic Community based in Mysuru, India.  We indulge in Meditation, Music, Art, Food, Exercise, Recovery and Travel. We are inspired by Yogic, Vedic and Ayurvedic ways and the abundant treasury of wisdom and practices they encompass.

We believe IN is the way. Sounds Cliché, but, Yes. We focus inward and connect with the energy within us. We do this by living a satvic lifestyle and practicing yogic routines (Kriyas). If you’re in to Pranayamas, Mantras, Breath Work and Meditations, Welcome Home.

Based in the Ashtanga Yoga Capital of the world, we absolutely love Yoga Asanas. We are also in to other physical practices (Tai Chi, Dance, Swimming and more) that (similar to yoga asanas) put us in a flow state resulting in deep relaxation and refreshment. Having said that, we consider Yoga Asanas as the preparatory steps that help maintain a posture to stay still for meditation.

We believe in the power of creative energy. Say we not only enjoy listening to Good Music, We love to create some. Same with Art and Food!

Healing is another domain we focus on. Our wholistic healing ideology combines the physical healing techniques of Ayurveda and mental healing practices focusing on emotional release, counselling and practicing gratitude.

We also encourage travel as a healing practice because Time is the best healer and Travel is the next! Also, who needs a reason to explore, right?

Last but not the least, We feel the wealth of creativity is best spent in humour. After all, Life is just great with Laughter.

Our Latest Blogs

Dance: The Quirkiest Form of Meditation

Bhastrika Pranayama vs Kapalabhati

Pranayama Part 4: Bhramari

Pranayama Part 3: Kapalabhati

Pranayama Part 2: Bhastrika

Pranayama Part 1: Anulom Vilom

Can’t Meditate? Just Walk

Why Morning Walks Are Worth It